PUMA Fast-Trac NITRO 3
Trail · Trail · Easy / Recovery
Show shoes for:
| Weight | Drop | |
|---|---|---|
| ClaimedMen | 270 g | — |
| ClaimedWomen | — | — |
Sources and measurements
Measurements apply to the tested sample. Size and measurement method can affect the values.
Claimed · Men
Weight: 270 g · Drop: —
UK 8
— Not documented or unresolved
- PUMA Fast-Trac NITRO 3 — men | PUMA · Reviewed 2026-10-10
- PUMA Fast-Trac NITRO 3 — men | manufacturer regional evidence · Reviewed 2026-10-10
Claimed · Women
Weight: — · Drop: —
Reference size not stated
Conflicting manufacturer weights
— Not documented or unresolved
- PUMA Fast-Trac NITRO 3 — women | PUMA · Reviewed 2026-10-10
- PUMA Fast-Trac NITRO 3 — women | manufacturer regional evidence · Reviewed 2026-10-10
NonePlate
TrailSurface
About the shoe
Low-profile road-to-trail option; test lacing and toe protection before rougher runs.
- Comfort
- 82/100
- Response
- 76/100
- Stability
- 82/100
- Cushioning
- 78/100
TrailEasy / RecoveryLong run
Independent reviews
Reviewed specifications
- Plate
- None
- Plate construction
- —
- Rocker
- —
- Cushioning
- 3.9/5
- Terrain
- Trail
- Roles
- Trail · Easy / Recovery · Long run
Manufacturer specifications
- Construction
- Puma specifies a full-length NITROFOAM midsole.
- Claimed weight
- Puma Europe: 270 g, men’s UK 8.
- Outsole
- Puma specifies PUMAGRIP ATR with 4 mm lugs.
- Upper
- Puma specifies engineered mesh and PWRTAPE reinforcement.
- Fit in testing
- XC-RUN found that the laces did not hold the foot securely enough.
- Ride in testing
- XC-RUN reported limited propulsion and preferred restrained running on easier routes.
- Protection in testing
- Joel at IMPACT liked the mixed-terrain traction but warned that the light toe cap offered limited protection.
Sources: Puma ↗ · XC-RUN ↗ · IMPACT Magazine ↗