PUMA Deviate Nitro 4
Road · Easy / Recovery · Long run
Show shoes for:

| Weight | Drop | |
|---|---|---|
| ClaimedMen | 250 g | 8 mm |
| ClaimedWomen | 250 g | 8 mm |
Sources and measurements
Measurements apply to the tested sample. Size and measurement method can affect the values.
Claimed · Women
Weight: 250 g · Drop: 8 mm
UK 8
- PUMA Deviate Nitro 4 — women | PUMA · Reviewed 2026-10-10
CarbonPlate
RoadSurface
About the shoe
A carbon-composite plated road trainer that spans easy running, tempo sessions and occasional racing. Independent tests find a lively, grippy and versatile ride, while the narrow neutral platform may not suit runners who need guidance.
- Comfort
- 86/100
- Response
- 86/100
- Stability
- 72/100
- Cushioning
- 74/100
Easy / RecoveryLong runTempoIntervals
Independent reviews
Reviewed specifications
- Plate
- Carbon
- Plate construction
- Carbon-composite PWRPLATE
- Rocker
- —
- Cushioning
- 3.7/5
- Terrain
- Road
- Roles
- Easy / Recovery · Long run · Tempo · Intervals
Manufacturer specifications
- Manufacturer weight
- 250 g (UK 8).
- Drop
- 8 mm.
- Stack height
- 38 mm heel / 30 mm forefoot.
- Midsole
- NITROFOAM cushioning.
- Plate / structure
- Carbon-composite PWRPLATE.
- Outsole
- PUMAGRIP rubber outsole.
Sources: PUMA product page ↗