Nike Zoom Fly 6
Road · Tempo · Intervals
Show shoes for:

| Weight | Drop | |
|---|---|---|
| ClaimedMen | 265 g | 8 mm |
| ClaimedWomen | 214 g | 8 mm |
Sources and measurements
Measurements apply to the tested sample. Size and measurement method can affect the values.
Claimed · Men
Weight: 265 g · Drop: 8 mm
US men 10
- Nike official Nike Zoom Fly 6 — men · Reviewed 2026-10-10
Claimed · Women
Weight: 214 g · Drop: 8 mm
UK 5.5
- Nike official Nike Zoom Fly 6 — women · Reviewed 2026-10-10
CarbonPlate
RoadSurface
About the shoe
A plated road shoe for race training and faster runs, combining ZoomX foam with a full-length carbon-fibre Flyplate. The 8 mm drop, synthetic upper material and reflective details complete the training-and-racing construction.
- Comfort
- 90/100
- Response
- 84/100
- Stability
- 80/100
- Cushioning
- 84/100
TempoIntervalsLong runRace
Independent reviews
Reviewed specifications
- Plate
- Carbon
- Plate construction
- Flyplate
- Rocker
- —
- Cushioning
- 4.2/5
- Terrain
- Road
- Roles
- Tempo · Intervals · Long run · Race
Manufacturer specifications
- Manufacturer weight
- Approximately 265 g in the men's reference size.
- Drop
- 8 mm.
- Midsole
- ZoomX foam.
- Plate
- Full-length carbon-fibre Flyplate.
- Upper
- Synthetic material in the upper with reflective details.
- Intended use
- Road racing, race training and speed runs.
Sources: Nike product page ↗