Nike Vaporfly 4
Road · Race · Tempo
Show shoes for:

| Weight | Drop | |
|---|---|---|
| ClaimedMen | 190 g | 6 mm |
| ClaimedWomen | 152 g | 6 mm |
Sources and measurements
Measurements apply to the tested sample. Size and measurement method can affect the values.
Claimed · Men
Weight: 190 g · Drop: 6 mm
US men 10
- Nike official Nike Vaporfly 4 — men · Reviewed 2026-10-10
Claimed · Women
Weight: 152 g · Drop: 6 mm
UK 5.5
- Nike official Nike Vaporfly 4 — women · Reviewed 2026-10-10
CarbonPlate
RoadSurface
About the shoe
A stripped-back carbon road racer with an aggressive, lightweight feel. Independent tests find quick turnover and strong responsiveness, while the lower stack, narrow fit and reduced outsole make it less forgiving than some marathon racers.
- Comfort
- 82/100
- Response
- 98/100
- Stability
- 64/100
- Cushioning
- 74/100
RaceTempoIntervals
Independent reviews
Reviewed specifications
- Plate
- Carbon
- Plate construction
- Full-length carbon fiber Flyplate
- Rocker
- —
- Cushioning
- 3.7/5
- Terrain
- Road
- Roles
- Race · Tempo · Intervals
Manufacturer specifications
- Manufacturer weight
- About 190 g / 6.7 oz (men's US 10).
- Drop
- 6 mm.
- Midsole
- Full-length ZoomX foam.
- Plate / structure
- Full-length carbon-fibre Flyplate.
- Outsole
- Reduced, thin blown-rubber outsole.
Sources: Nike product page ↗