Nike Alphafly 3
Road · Race · Tempo
Show shoes for:
| Weight | Drop | |
|---|---|---|
| ClaimedMen | 218 g | 8 mm |
| ClaimedWomen | 174 g | 8 mm |
Sources and measurements
Measurements apply to the tested sample. Size and measurement method can affect the values.
Claimed · Men
Weight: 218 g · Drop: 8 mm
US men 10
- Nike official Nike Alphafly 3 — men · Reviewed 2026-10-10
Claimed · Women
Weight: 174 g · Drop: 8 mm
UK 5.5
- Nike official Nike Alphafly 3 — women · Reviewed 2026-10-10
CarbonPlate
RoadSurface
About the shoe
A marathon racing shoe combining ZoomX foam, two forefoot Air Zoom units and a full-length carbon-fiber Flyplate. Its continuous platform and low listed mass preserve the model's race-specific construction.
- Comfort
- 82/100
- Response
- 96/100
- Stability
- 76/100
- Cushioning
- 84/100
RaceTempoLong run
Independent reviews
Reviewed specifications
- Plate
- Carbon
- Plate construction
- Flyplate
- Rocker
- —
- Cushioning
- 4.2/5
- Terrain
- Road
- Roles
- Race · Tempo · Long run
Manufacturer specifications
- Manufacturer weight
- Approximately 218 g in the men's reference size.
- Drop
- 8 mm.
- Midsole
- Full-length ZoomX foam.
- Plate
- Full-length carbon-fiber Flyplate.
- Forefoot units
- Two Air Zoom units in the forefoot.
- Upper
- Atomknit 3.0 upper.
Sources: Nike product page ↗