Brooks Ghost Max 4
Road · Easy / Recovery · Long run
Show shoes for:
| Weight | Drop | |
|---|---|---|
| ClaimedMen | 292 g | 6 mm |
| ClaimedWomen | 260.8 g | 6 mm |
| MeasuredVariant unknown | 286 g | 9 mm |
Sources and measurements
Measurements apply to the tested sample. Size and measurement method can affect the values.
Claimed · Men
Weight: 292 g · Drop: 6 mm
Reference size not stated
- Brooks Ghost Max 4 · men · Reviewed 2026-10-09
Claimed · Women
Weight: 260.8 g · Drop: 6 mm
Reference size not stated
- Brooks Ghost Max 4 · women · Reviewed 2026-10-09
Measured · Variant unknown
Weight: 286 g · Drop: 9 mm
Reference size not stated
RunRepeat measured 286 g and 9.0 mm drop in its sample.
- RunRepeat · Reviewed 2026-10-09
NonePlate
RoadSurface
About the shoe
Cushioned, rockered road trainer. Check toe length and the rolling transition at an easy pace.
- Comfort
- 86/100
- Response
- 64/100
- Stability
- 88/100
- Cushioning
- 84/100
Easy / RecoveryLong run
Independent reviews
Reviewed specifications
- Plate
- None
- Plate construction
- —
- Rocker
- —
- Cushioning
- 4.2/5
- Terrain
- Road
- Roles
- Easy / Recovery · Long run
Manufacturer specifications
- Construction
- Brooks specifies DNA LOFT v3 cushioning.
- Claimed weight
- Brooks lists 292.0 g for men; reference size is unstated.
- Claimed drop
- Brooks specifies 6 mm drop.
- Geometry
- Brooks specifies GlideRoll Rocker geometry.
- Lab sample
- RunRepeat measured 286 g and 9.0 mm drop in its sample.
- Tester's fit
- Matt at Doctors of Running needed men’s US 10.5 rather than his usual US 10.
- Tested ride
- Matt at Doctors of Running found a firmer running feel and a pronounced rolling transition.
Sources: Brooks ↗ · RunRepeat ↗ · Doctors of Running ↗