Brooks Ghost Max 3
Road · Easy / Recovery · Long run
Show shoes for:

| Weight | Drop | |
|---|---|---|
| ClaimedMen | 317.5 g | 6 mm |
| ClaimedWomen | 283.5 g | 6 mm |
Sources and measurements
Measurements apply to the tested sample. Size and measurement method can affect the values.
Claimed · Men
Weight: 317.5 g · Drop: 6 mm
Reference size not stated
- Brooks Ghost Max 3 · men · Reviewed 2026-10-09
Claimed · Women
Weight: 283.5 g · Drop: 6 mm
Reference size not stated
- Brooks Ghost Max 3 · women · Reviewed 2026-10-09
NonePlate
RoadSurface
About the shoe
An unplated, high-stack road shoe with DNA LOFT v3 cushioning, a 6 mm drop and GlideRoll rocker geometry. A broad base and assisted heel-to-toe transition form the core of its protective construction.
- Comfort
- 90/100
- Response
- 60/100
- Stability
- 86/100
- Cushioning
- 82/100
Easy / RecoveryLong run
Independent reviews
Reviewed specifications
- Plate
- None
- Plate construction
- —
- Rocker
- —
- Cushioning
- 4.1/5
- Terrain
- Road
- Roles
- Easy / Recovery · Long run
Manufacturer specifications
- Manufacturer weight
- 317.5 g in the men's reference size.
- Drop
- 6 mm.
- Midsole
- High stack of nitrogen-infused DNA LOFT v3 foam.
- Rocker
- GlideRoll rocker for assisted heel-to-toe transitions.
- Platform
- Broad base for inherent stability with a neutral stride.
Sources: Brooks product page ↗