Brooks Cascadia 19
Trail · Trail · Long run
Show shoes for:
| Weight | Drop | |
|---|---|---|
| ClaimedMen | 303.3 g | 6 mm |
| ClaimedWomen | 277.8 g | 6 mm |
| MeasuredVariant unknown | — | 7.8 mm |
Sources and measurements
Measurements apply to the tested sample. Size and measurement method can affect the values.
Claimed · Men
Weight: 303.3 g · Drop: 6 mm
Reference size not stated
- Brooks Cascadia 19 · men · Reviewed 2026-10-09
Claimed · Women
Weight: 277.8 g · Drop: 6 mm
Reference size not stated
- Brooks Cascadia 19 · women · Reviewed 2026-10-09
Measured · Variant unknown
Weight: — · Drop: 7.8 mm
Reference size not stated
— Not documented or unresolved
RunRepeat measured 7.8 mm drop in its laboratory sample.
- RunRepeat · Reviewed 2026-10-05
NonePlate
TrailSurface
About the shoe
Trail trainer with DNA LOFT v3 foam and a flexible rock plate. RunRepeat found a softer ride but restricted toe splay; Running Shoes Guru's Jim Coulson found ample toe room and a moisture-retaining tongue. Try the toe shape and consider wet-day comfort.
- Comfort
- 88/100
- Response
- 72/100
- Stability
- 90/100
- Cushioning
- 74/100
TrailLong run
Independent reviews
Reviewed specifications
- Plate
- None
- Plate construction
- Trail Adapt
- Rocker
- —
- Cushioning
- 3.7/5
- Terrain
- Trail
- Roles
- Trail · Long run
Manufacturer specifications
- Construction
- Brooks lists DNA LOFT v3 foam and the Trail Adapt flexible rock plate.
- Reported drop
- Brooks specifies 6 mm heel-to-toe drop.
- Measured drop
- RunRepeat measured 7.8 mm drop in its laboratory sample.
- Running feel
- RunRepeat found a softer ride than in the preceding version.
- Toe space
- RunRepeat found reduced room for toe splay.
- Fit
- Running Shoes Guru's Jim Coulson found roomy toes and secure midfoot hold.
- Moisture handling
- Jim Coulson found the padded tongue retained moisture on wet days.
Sources: Brooks ↗ · RunRepeat ↗ · Running Shoes Guru ↗