ASICS Superblast 3
Road · Long run · Tempo
Show shoes for:
| Weight | Drop | |
|---|---|---|
| ClaimedUnisex | 239 g | 8 mm |
Sources and measurements
Measurements apply to the tested sample. Size and measurement method can affect the values.
Claimed · Unisex
Weight: 239 g · Drop: 8 mm
Reference size not stated
- ASICS Superblast 3 · unisex · Reviewed 2026-10-09
NonePlate
RoadSurface
About the shoe
A very high-stack, plate-free road trainer aimed at long runs and varied training pace. Tests describe a soft, bouncy ride, but disagree on transition efficiency and stability; the soft forefoot and large geometry do not suit every runner.
- Comfort
- 88/100
- Response
- 88/100
- Stability
- 68/100
- Cushioning
- 100/100
Long runTempoEasy / Recovery
Independent reviews
Reviewed specifications
- Plate
- None
- Plate construction
- —
- Rocker
- —
- Cushioning
- 5/5
- Terrain
- Road
- Roles
- Long run · Tempo · Easy / Recovery
Manufacturer specifications
- Manufacturer weight
- 239 g / 8.4 oz; ASICS does not specify the reference size on this page.
- Drop
- 8 mm.
- Midsole
- FF LEAP top layer with FF BLAST PLUS foam beneath.
- Plate / structure
- No plate.
- Outsole
- Trampoline-pod geometry with strategically placed rubber.
Sources: ASICS product page ↗ · Doctors of Running field review ↗