adidas Adizero Adios Pro 5
| Weight | Drop | |
|---|---|---|
| ClaimedMen | 177 g | 4 mm |
| ClaimedWomen | 5.29 oz | 4 mm |
| MeasuredMen · US 8.5 | 170 g | — |
| MeasuredWomen · US 9 | 164 g | — |
Sources and measurements
Measurements apply to the tested sample. Size and measurement method can affect the values.
Claimed · Men
Weight: 177 g · Drop: 4 mm
UK 8.5
- Adios Pro 5 · men · 177 g · Reviewed 2026-10-07
- Adios Pro 5 · model geometry 4 mm; average 177 g sample UK 8.5 · Reviewed 2026-10-07
- Adios Pro 5 · men's product KI8294 · Reviewed 2026-10-07
Claimed · Women
Weight: 5.29 oz · Drop: 4 mm
Reference size not stated
- Adios Pro 5 · women · 5.29 oz; reference size not stated · Reviewed 2026-10-07
- Adios Pro 5 · model geometry 4 mm; average 177 g sample UK 8.5 · Reviewed 2026-10-07
Measured · Men
Weight: 170 g · Drop: —
US 8.5
— Not documented or unresolved
RoadTrailRun: men US 8.5 / EU 42, 170 g; women US 9, 164 g. Separately lists an approximate 175 g for men US 9. Different samples and sizes from the manufacturer reference.
- RoadTrailRun · Reviewed 2026-09-22
Measured · Women
Weight: 164 g · Drop: —
US 9
— Not documented or unresolved
RoadTrailRun: men US 8.5 / EU 42, 170 g; women US 9, 164 g. Separately lists an approximate 175 g for men US 9. Different samples and sizes from the manufacturer reference.
- RoadTrailRun · Reviewed 2026-09-22
About the shoe
Road racing shoe with LIGHTSTRIKE PRO foam and an ENERGYRIM carbon frame. Manufacturer specifications are confirmed; Finder ratings are still pending.
- Comfort
- —
- Response
- —
- Stability
- —
- Cushioning
- —
Independent reviews
Reviewed specifications
- Plate
- Carbon
- Plate construction
- Carbon-infused ENERGYRIM around the midsole replaces ENERGYRODS; LIGHTSTRIKE PRO foam. Rim construction, not a conventional full plate.
- Rocker
- —
- Cushioning
- —
- Terrain
- —
- Roles
- —
Manufacturer specifications
- Manufacturer weight
- 177 g average, UK 8.5 samples; manufacturer claim.
- Test sample weights
- RoadTrailRun: men US 8.5 / EU 42, 170 g; women US 9, 164 g. Separately lists an approximate 175 g for men US 9. Different samples and sizes from the manufacturer reference.
- Stack / drop
- 39 mm heel / 35 mm forefoot; 4 mm drop.
- Test platform width
- RoadTrailRun: 75 mm heel / 70 mm midfoot / 115 mm forefoot. Outsole platform width, not internal fit width.
- Construction
- ENERGYRIM carbon frame replaces ENERGYRODS; LIGHTSTRIKE PRO foam.
- Upper / outsole
- LIGHTLOCK 2.0 upper; LIGHTTRAXION and Continental rubber.
- Global launch
- 22 September 2026.
- Pictured variant
- Women, KI8293: listed at 150 g; reference size unspecified. The 177 g figure uses a different reference.
- Independent test
- Doctors of Running: best suited to longer race efforts; snug, low-volume fit. Soft and neutral, with midfoot support limitations.
- RoadTrailRun: Ryan
- Ryan prefers Pro 5 to Pro 3/4: a more controlled heel, retained cushioning and rebound, smoother toe-off and secure hold. He finds the fit slightly short; Doctors of Running reports true-to-size length.
Sources: adidas ↗ · adidas ↗ · Doctors of Running ↗ · RoadTrailRun ↗